Balsamic Brussels Sprouts Oven Or Air Fryer Wellplated Com

Brussels sprouts are like my favorite pair of sweatpants. I count on them. Whether grilled, sautéed, roasted, or made in a crockpot (ahem, Crockpot Brussels Sprouts), simple Brussels sprouts recipes are a way of life in our house. Today, however, we’re changing out of our sweatpants and dressing up our Brussels sprouts for a date! With their warm, crispy, caramelized outsides and tender insides, these balsamic Brussels sprouts are a pleasing addition that will elevate any meal. (As are these Roasted Brussels Sprouts with Garlic.) Even those who profess not to be fans of Brussels sprouts will change their tune once they’ve tried this easy roasted balsamic Brussels sprouts recipe. (These Brussels Sprouts Chips are another sure way to convert nonbelievers.) Don’t be surprised when it’s love at first bite!

How to Make Balsamic Brussels Sprouts

The coating of a sweet and tangy balsamic vinegar + maple syrup caramelizes these roasted Brussels sprouts to candied perfection in the oven. (It’s the same science behind these Baked Acorn Squash Slices.)

The Ingredients

Brussels Sprouts. These mini-cabbages are a member of the cruciferous family (along with broccoli, cauliflower, and kale). They are packed with Omega-3 fatty acids, fiber, and Vitamin C. (Try these Smashed Brussels Sprouts next!)

Olive Oil. To help the Brussels sprouts crisp to perfection. Don’t skimp.Balsamic Vinegar. A little sweet, a little tangy, and a lot delicious. Just like my Balsamic Glazed Salmon, roasting Brussels sprouts with balsamic vinegar enhances the sprouts’ natural flavors.Maple Syrup. For sweetness and addictive caramelization. (Like in these Maple Bacon Brussels Sprouts.)Cheese. An optional but highly encouraged addition. Both balsamic Brussels sprouts with feta and Parmesan are wonderful choices.

The Directions

Storage Tips

To Store. Refrigerate Brussels sprouts in an airtight storage container for up to 4 days.To Reheat. Rewarm leftovers on a baking sheet in the oven at 350 degrees F.To Freeze. I do not recommend freezing cooked Brussels sprouts, as their texture will be mushy once thawed.

Recommended Tools to Make This Recipe

Baking Sheet. The roasted vegetable MVP.Fish Spatula. Perfect for flipping roasted vegetables like this Roasted Broccoli.Measuring Cups. You can measure and stir your ingredients in these.

Oh, balsamic Brussels sprouts, I cannot wait for our second date!