Easy Kale Feta Egg Toast Fast And Healthy Breakfast Wellplated Com

Breakfast for dinner is my go-to answer for weeknights where things just haven’t gone my way.

Hit every red light on the way to work? A fresh inch of snow on your once meticulously-shoveled driveway? Your husband/roommate/dexterous dog ate that last slice of Goat Cheese Quiche that you’ve been looking forward to all afternoon?

Never fear. Egg toast with kale and feta is here. In just 20 minutes, you can turn your day around with this healthy, fast, and easy dish that’s satisfying enough to serve for dinner and impressive enough to serve at your next weekend brunch with the in-laws.

How to Make Easy Kale Feta Egg Toast

This recipe for easy kale feta egg toast is my simplified and lightened-up version of eggs Florentine made using healthy swaps for the traditional ingredients of creamed spinach and hollandaise.

The Ingredients

Bread. I highly recommend trying my very favorite Whole Wheat English Muffin Bread for this recipe but you may use any kind of bread you enjoy toasted.Eggs. My favorite way to prepare eggs for easy kale feta egg toast is sunny-side up. The runny yolk oozes over the kale and feta making it rich, creamy, and ultra-delicious. (If you’re all about that runny yolk vibe, try these Leftover Stuffing Cakes.)Kale. Packed with calcium, vitamin K, A, C, B6, and more, it is said that kale is one of the more nutrient-dense foods on the planet. (Pack in even more of this superfood by serving this dish with a Kale Smoothie on the side).Feta. A great cheese option that’s low in fat and high in protein and calcium.

Garlic. Cuts through the bitterness of the kale and pairs perfectly with the tangy feta and rich eggs.Red Pepper Flakes. Lend just the right amount of heat to this dish to give it a little extra pizzaz.

The Directions

Storage Tips

To Store. This dish is best eaten immediately after it has been prepared. However, leftovers of the kale and feta mixture may be stored in the fridge for up to 2 days in an airtight container.To Reheat. Warm the kale and feta mixture in a skillet over medium heat until heated through then serve over freshly made toast and eggs.

What to Serve with Egg Toast

Bacon. If you’re serving this for brunch (or even if you’re not), Oven Baked Bacon is a perfect side.Veggies. Add more vegetables to your meal by pairing this dish with a side of Roasted Frozen Broccoli.Fruit. I love serving this recipe with a side of this Fruit Salad.

Garlicky power greens meet toast, meet runny egg, meet feta cheese. Dinner, consider yourself served.